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Headed out for the awards dinner |
I hadn't eaten all day (a bad habit of mine... not eating until dinner) and we went out for drinks before the event. I had two gin and tonics, then a couple beers at the event (along with dinner) and then we went out for more drinks after. I have no idea how many G&Ts I ended up having but, needless to say, I got drunk and blacked out. It was an overall awful experience.
So, I decided to get even more on board with Kayla Itsines and quit drinking indefinitely. It has now been a week since I've had any alcohol and I feel great, there is certainly no need for me to continue drinking when I can have just as much fun when I'm sober.
I was horribly hung over on Thursday so I didn't end up doing my LISS workout, but I picked back up again and did my full body workout on Friday. Both Saturday and Sunday I went out and played tennis. On Saturday I went with a friend of mine from work who is equally as bad as I am which makes it extra fun. On Sunday I went and played with my mom. Also fun, but she's definitely better than I am.
Monday was leg day and it went well, although I had no idea how hard jumping rope could be. I made the awful mistake of waiting until after dinner to do my workout, even though it was a few hours later I ended up vomiting at the end of my workout (never fun).
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Berries from our garden |
Anyway today is Wednesday. That means yoga and arms/abs day, as well as the LISS I put off yesterday. I plan to do my LISS at 11 just before yoga, I feel like yoga will be a good cool down and after workout stretch for me.
Also, this morning I took some progress photos and was surprised that I could actually see a difference from my before photos, no matter how small. I also created an instagram just for my bbg progress. It is amazing how great of a support system there is on instagram. I love seeing other peoples progress, it's such great motivation/inspiration. So while today is going to be a killer of a day, I'm excited for all of it. I can't wait to see my progress next week :)
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